Andrea Ford 6:21 row
1,317m
Meters
6:21.3
Time
2:24.7
Pace
73
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 125 |
January 14, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,317m | 2:24.7 | 115 | 697 | 25 | 158 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 155 |
| 6:21.0 | 281m | 2:24.1 | 117 | 702 | 25 | 160 |
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