Andrea Ford 1:00:05 row
11,193m
Meters
1:00:05.5
Time
2:41.0
Pace
585
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 126 |
January 15, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,193m | 2:41.0 | 84 | 588 | 24 | 136 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 129 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 127 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 133 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 128 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 132 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 134 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 141 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 143 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 137 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 139 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 145 |
| 1:00:05.0 | 923m | 2:45.2 | 78 | 567 | 25 | 146 |
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