Andrea Ford 6:26 row
1,303m
Meters
6:26.8
Time
2:28.4
Pace
71
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
January 07, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,303m | 2:28.4 | 107 | 668 | 24 | 145 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 143 |
| 6:26.8 | 292m | 2:28.6 | 107 | 666 | 24 | 147 |