Andrea Ford 6:27 row
1,315m
Meters
6:27.1
Time
2:27.1
Pace
72
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
January 16, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 1,315m | 2:27.1 | 110 | 677 | 24 | 144 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 140 |
| 6:27.1 | 284m | 2:33.3 | 97 | 634 | 23 | 149 |