Andrea Ford 5:11 row
1,016m
Meters
5:11.7
Time
2:33.3
Pace
54
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 126 |
January 21, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,016m | 2:33.3 | 97 | 633 | 16 | 148 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 143 |
| 5:11.0 | 27m | 3:23.7 | 41 | 442 | 5 | 152 |
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Workout Graph
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