Andrea Ford 5:03 row
1,013m
Meters
5:03.1
Time
2:29.6
Pace
55
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 130 |
January 21, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,013m | 2:29.6 | 105 | 659 | 26 | 164 |
| 1:40.6 | 3,000m | 0:16.7 | 74255 | 255857 | 26 | 163 |
| 1:41.3 | -1,987m | 59:59.6.2 | -64040912678 | -220403204772 | 0 | 164 |
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Workout Graph
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