Andrea Ford 50:53 row

10,012m

Meters

50:53.1

Time

2:32.4

Pace

538

Calories

147

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate25
Stroke Count1275
Drag Factor129

January 22, 2020 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.1 10,012m 2:32.4 99 639 25 147
5:00.0 950m 2:37.8 89 606 25 134
10:00.0 984m 2:32.4 99 640 25 140
15:00.0 995m 2:30.7 102 651 24 145
20:00.0 990m 2:31.5 101 646 25 147
25:00.0 1,013m 2:28.0 108 671 25 147
30:00.0 985m 2:32.2 99 641 25 139
35:00.0 974m 2:34.0 96 629 25 141
40:00.0 982m 2:32.7 98 637 26 150
45:00.0 1,008m 2:28.8 106 665 26 156
50:00.0 978m 2:33.3 97 633 25 158
50:53.0 154m 2:52.0 69 536 23 160

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Workout Graph

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