Andrea Ford 50:53 row
10,012
Meters
50:53.1
Time
2:32.4
Pace
538
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
January 22, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.1 | 10,012 | 2:32.4 | 99 | 634 | 538 | 25 | 147 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 | 134 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 140 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 145 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 147 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 147 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 139 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 141 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 150 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 156 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 158 |
| 50:53.0 | 154 | 2:52.0 | 69 | 543 | 8 | 23 | 160 |
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Workout Graph
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