Andrea Ford 43:38 row
8,150
Meters
43:38.9
Time
2:40.6
Pace
426
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 126 |
January 24, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.9 | 8,150 | 2:40.6 | 84 | 585 | 426 | 24 | 135 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 | 145 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 139 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 139 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 137 |
| 25:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 24 | 130 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 132 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 | 124 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 134 |
| 43:38.0 | 630 | 2:53.0 | 68 | 528 | 32 | 24 | 135 |
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Workout Graph
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