Andrea Ford 15:13 row
3,016m
Meters
15:13.3
Time
2:31.4
Pace
162
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 127 |
January 28, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,016m | 2:31.4 | 101 | 647 | 22 | 148 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 137 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 148 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 153 |
| 15:13.0 | 37m | 2:55.6 | 65 | 522 | 16 | 155 |
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Workout Graph
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