Andrea Ford 9:32 row
1,780
Meters
9:32.4
Time
2:40.7
Pace
93
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 125 |
January 30, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 1,780 | 2:40.7 | 84 | 589 | 26 | 134 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 135 |
| 9:32.0 | 837 | 2:42.4 | 82 | 580 | 25 | 132 |
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Workout Graph
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