Andrea Ford 31:14 row
5,748m
Meters
31:14.2
Time
2:43.0
Pace
297
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 126 |
January 31, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.2 | 5,748m | 2:43.0 | 81 | 577 | 25 | 132 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 134 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 127 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 137 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 122 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 135 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 132 |
| 31:14.0 | 205m | 3:00.4 | 60 | 504 | 25 | 136 |
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Workout Graph
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