Andrea Ford 4:15 row
757m
Meters
4:15.4
Time
2:48.6
Pace
39
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 124 |
February 03, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 757m | 2:48.6 | 73 | 550 | 24 | 147 |
| 4:15.0 | 758m | 2:48.2 | 74 | 553 | 24 | 147 |
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Workout Graph
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