Andrea Ford 3:06 row
521m
Meters
3:06.9
Time
2:59.3
Pace
26
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 123 |
February 04, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 521m | 2:59.3 | 61 | 508 | 22 | 139 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 22 | 139 |
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Workout Graph
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