Andrea Ford 38:20 row
7,516m
Meters
38:20.0
Time
2:33.0
Pace
403
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 126 |
February 05, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.0 | 7,516m | 2:33.0 | 98 | 636 | 24 | 140 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 138 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 133 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 135 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 134 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 144 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 136 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 144 |
| 38:20.0 | 660m | 2:31.5 | 101 | 646 | 25 | 158 |
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Workout Graph
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