Andrea Ford 5:29 row
1,078m
Meters
5:29.5
Time
2:32.8
Pace
58
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 124 |
February 11, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,078m | 2:32.8 | 98 | 637 | 25 | 133 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 132 |
| 5:29.0 | 95m | 2:32.6 | 98 | 638 | 23 | 133 |
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