Andrea Ford 5:22 row
1,016m
Meters
5:22.2
Time
2:38.5
Pace
53
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 125 |
February 11, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,016m | 2:38.5 | 88 | 602 | 23 | 147 |
| 1:35.0 | 3,000m | 0:15.8 | 88176 | 303766 | 25 | 145 |
| 1:41.7 | -1,984m | 59:57.6.7 | -72704054 | -250217972 | 20 | 148 |
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Workout Graph
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