Andrea Ford 1:23 row
100m
Meters
1:23.2
Time
6:56.0
Pace
7
Calories
120
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 27 |
Stroke Count | 37 |
Drag Factor | 112 |
February 11, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.2 | 100m | 6:56.0 | 5 | 316 | 27 | 120 |
0:10.1 | 100m | 0:50.5 | 2718 | 9653 | 27 | 120 |
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Workout Graph
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