Andrea Ford 1:16 row
95m
Meters
1:16.1
Time
6:40.5
Pace
6
Calories
112
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 14, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 95m | 6:40.5 | 5 | 318 | 25 | 112 |
| 1:16.1 | 95m | 6:40.5 | 5 | 318 | 25 | 112 |