Andrea Ford 51:46 row
10,321
Meters
51:46.8
Time
2:30.5
Pace
560
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 17, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.8 | 10,321 | 2:30.5 | 103 | 648 | 560 | 25 | 139 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 126 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 132 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 119 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 135 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 129 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 141 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 | 133 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 | 147 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 153 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 166 |
| 51:46.8 | 301 | 2:57.4 | 63 | 505 | 15 | 25 | 148 |