Andrea Ford 33:39 row
7,005m
Meters
33:39.7
Time
2:24.1
Pace
391
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 123 |
February 25, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.7 | 7,005m | 2:24.1 | 117 | 702 | 25 | 156 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 150 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 153 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 161 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 163 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 152 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 166 |
| 33:39.0 | 683m | 2:40.3 | 85 | 592 | 23 | 150 |
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Workout Graph
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