Andrea Ford 1:23 row
218m
Meters
1:23.0
Time
3:10.3
Pace
11
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 123 |
February 26, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 218m | 3:10.3 | 51 | 474 | 20 | 105 |
| 1:23.0 | 219m | 3:09.4 | 51 | 477 | 20 | 105 |
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Workout Graph
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