Andrea Ford 21097m row
21,097m
Meters
1:55:05.4
Time
2:43.6
Pace
1118
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 2823 |
| Drag Factor | 128 |
March 01, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:05.4 | 21,097m | 2:43.6 | 80 | 574 | 25 | 151 |
| 27:23.8 | 5,000m | 2:44.3 | 79 | 571 | 24 | 145 |
| 27:12.2 | 10,000m | 2:43.2 | 80 | 577 | 25 | 150 |
| 27:02.1 | 15,000m | 2:42.2 | 82 | 582 | 25 | 147 |
| 28:00.3 | 20,000m | 2:48.0 | 74 | 553 | 24 | 149 |
| 5:27.1 | 21,097m | 2:29.0 | 106 | 663 | 26 | 165 |
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Workout Graph
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