Andrea Ford 43:27 row
8,011m
Meters
43:27.6
Time
2:42.7
Pace
417
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
March 18, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 8,011m | 2:42.7 | 81 | 579 | 24 | 119 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 112 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 108 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 120 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 122 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 119 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 120 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 110 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 122 |
| 43:27.0 | 630m | 2:44.2 | 79 | 571 | 24 | 136 |
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Workout Graph
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