Andrea Ford 43:27 row
8,011
Meters
43:27.6
Time
2:42.7
Pace
417
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
March 18, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.6 | 8,011 | 2:42.7 | 81 | 575 | 417 | 24 | 119 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 112 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | 108 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 | 120 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 | 122 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 | 119 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 120 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 | 110 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 122 |
| 43:27.0 | 630 | 2:44.2 | 79 | 573 | 33 | 24 | 136 |
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Workout Graph
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