Andrea Ford 25:02 row
5,020m
Meters
25:02.6
Time
2:29.6
Pace
273
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 125 |
March 19, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,020m | 2:29.6 | 104 | 659 | 24 | 132 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 121 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 140 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 128 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 125 |
| 25:02.0 | 1,016m | 2:28.6 | 107 | 666 | 24 | 147 |
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Workout Graph
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