Andrea Ford 41:45 row
8,510m
Meters
41:45.6
Time
2:27.2
Pace
468
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
March 24, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.6 | 8,510m | 2:27.2 | 110 | 677 | 25 | 151 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 133 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 149 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 145 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 149 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 151 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 154 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 159 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 152 |
| 41:45.0 | 349m | 2:30.4 | 103 | 653 | 25 | 164 |
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Workout Graph
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