Andrea Ford 43:58 row
8,519m
Meters
43:58.3
Time
2:34.8
Pace
454
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
March 26, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.3 | 8,519m | 2:34.8 | 94 | 624 | 25 | 134 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 96 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 126 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 126 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 136 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 139 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 149 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 142 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 145 |
| 43:58.0 | 769m | 2:34.7 | 94 | 625 | 25 | 147 |
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Workout Graph
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