Andrea Ford 1:00:05 row
11,029m
Meters
1:00:05.1
Time
2:43.4
Pace
570
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 124 |
April 01, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,029m | 2:43.4 | 80 | 575 | 25 | 127 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 111 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 120 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 120 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 128 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 125 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 133 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 129 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 125 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 128 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 121 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 130 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 143 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 143 |
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