Andrea Ford 33:57 row
7,009m
Meters
33:57.6
Time
2:25.3
Pace
388
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 125 |
April 02, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.6 | 7,009m | 2:25.3 | 114 | 692 | 26 | 152 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 141 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 147 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 151 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 159 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 157 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 157 |
| 33:57.0 | 762m | 2:35.5 | 93 | 620 | 25 | 150 |
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Workout Graph
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