Andrea Ford 43:23 row
8,011m
Meters
43:23.6
Time
2:42.5
Pace
415
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
April 08, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.6 | 8,011m | 2:42.5 | 82 | 580 | 24 | 126 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 118 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 121 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 130 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 131 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 126 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 124 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 128 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 121 |
| 43:23.0 | 628m | 2:41.6 | 83 | 585 | 24 | 135 |
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Workout Graph
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