Andrea Ford 24:41 row
5,018m
Meters
24:41.6
Time
2:27.6
Pace
275
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 119 |
April 13, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,018m | 2:27.6 | 109 | 674 | 26 | 145 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 125 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 142 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 147 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 151 |
| 24:41.0 | 970m | 2:24.8 | 115 | 696 | 26 | 158 |
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Workout Graph
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