Andrea Ford 42:03 row
8,039m
Meters
42:03.6
Time
2:36.9
Pace
427
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
April 14, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.6 | 8,039m | 2:36.9 | 91 | 611 | 25 | 132 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 123 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 129 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 126 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 113 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 133 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 136 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 136 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 138 |
| 42:03.0 | 403m | 2:32.6 | 98 | 638 | 25 | 153 |
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Workout Graph
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