Andrea Ford 39:51 row
7,514m
Meters
39:51.0
Time
2:39.1
Pace
394
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 124 |
April 15, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 7,514m | 2:39.1 | 87 | 599 | 24 | 123 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 116 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 123 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 115 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 120 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 126 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 127 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 126 |
| 39:51.0 | 907m | 2:40.4 | 85 | 591 | 25 | 129 |
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