Andrea Ford 26:33 row
5,013m
Meters
26:33.1
Time
2:38.8
Pace
263
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 125 |
April 16, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.1 | 5,013m | 2:38.8 | 87 | 600 | 24 | 125 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 103 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 124 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 125 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 126 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 133 |
| 26:33.0 | 293m | 2:38.7 | 88 | 601 | 24 | 136 |
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