Andrea Ford 31:58 row
6,012
Meters
31:58.5
Time
2:39.5
Pace
314
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 118 |
April 20, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.5 | 6,012 | 2:39.5 | 86 | 589 | 314 | 25 | 117 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 | 117 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 122 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 118 |
| 20:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 25 | 109 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 | 117 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 | 117 |
| 31:58.0 | 347 | 2:50.0 | 71 | 549 | 18 | 25 | 121 |
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Workout Graph
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