Andrea Ford 44:18 row
8,512
Meters
44:18.5
Time
2:36.1
Pace
450
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
April 22, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.5 | 8,512 | 2:36.1 | 92 | 616 | 450 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 44:18.0 | 828 | 2:35.7 | 93 | 618 | 44 | 25 |
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Workout Graph
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