Andrea Ford 43:10 row
8,521
Meters
43:10.3
Time
2:31.9
Pace
460
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 107 |
April 23, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.3 | 8,521 | 2:31.9 | 100 | 643 | 25 | 151 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 137 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 147 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 149 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 147 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 158 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 151 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 152 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 158 |
| 43:10.0 | 622 | 2:32.7 | 98 | 638 | 25 | 161 |
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Workout Graph
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