Andrea Ford 42195m row
42,195m
Meters
4:02:30.5
Time
2:52.4
Pace
2237
Calories
147
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 24 |
Stroke Count | 5667 |
Drag Factor | 110 |
May 02, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02:30.5 | 42,195m | 2:52.4 | 68 | 534 | 24 | 147 |
10:44.2 | 2,000m | 2:41.0 | 84 | 588 | 24 | 126 |
10:53.6 | 4,000m | 2:43.4 | 80 | 576 | 25 | 131 |
10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 24 | 136 |
11:07.8 | 8,000m | 2:46.9 | 75 | 558 | 23 | 129 |
10:49.5 | 10,000m | 2:42.3 | 82 | 581 | 25 | 139 |
14:45.5 | 12,000m | 3:41.3 | 32 | 411 | 18 | 142 |
10:33.6 | 14,000m | 2:38.4 | 88 | 603 | 26 | 144 |
10:34.4 | 16,000m | 2:38.6 | 88 | 601 | 25 | 142 |
10:56.8 | 18,000m | 2:44.2 | 79 | 572 | 25 | 143 |
10:33.8 | 20,000m | 2:38.4 | 88 | 602 | 26 | 148 |
10:21.4 | 22,000m | 2:35.3 | 93 | 621 | 26 | 160 |
15:19.5 | 24,000m | 3:49.8 | 29 | 399 | 17 | 152 |
10:52.1 | 26,000m | 2:43.0 | 81 | 578 | 25 | 142 |
14:23.7 | 28,000m | 3:35.9 | 35 | 419 | 19 | 146 |
10:48.1 | 30,000m | 2:42.0 | 82 | 583 | 25 | 145 |
12:45.8 | 32,000m | 3:11.4 | 50 | 471 | 21 | 149 |
11:27.3 | 34,000m | 2:51.8 | 69 | 537 | 24 | 150 |
11:32.8 | 36,000m | 2:53.2 | 67 | 531 | 23 | 148 |
11:03.4 | 38,000m | 2:45.8 | 77 | 564 | 25 | 158 |
11:14.8 | 40,000m | 2:48.7 | 73 | 550 | 24 | 165 |
10:00.6 | 42,000m | 2:30.1 | 103 | 655 | 27 | 165 |
0:54.0 | 42,195m | 2:18.4 | 132 | 753 | 30 | 174 |
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Workout Graph
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