Andrea Ford 48:38 row
10,008m
Meters
48:38.3
Time
2:25.7
Pace
555
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 113 |
May 15, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 10,008m | 2:25.7 | 113 | 688 | 25 | 152 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 138 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 147 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 146 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 145 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 144 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 145 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 156 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 156 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 168 |
| 48:38.0 | 781m | 2:19.5 | 129 | 743 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.