Andrea Ford 3:23 row
600m
Meters
3:23.8
Time
2:49.8
Pace
30
Calories
137
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 20 |
Stroke Count | 69 |
Drag Factor | 112 |
May 20, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.8 | 600m | 2:49.8 | 71 | 545 | 20 | 137 |
3:23.0 | 600m | 2:49.1 | 72 | 548 | 20 | 137 |
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Workout Graph
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