Andrea Ford 1:01 row
72m
Meters
1:01.7
Time
7:08.4
Pace
5
Calories
117
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 24 |
| Drag Factor | 251 |
February 24, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 72m | 7:08.4 | 4 | 315 | 24 | 117 |
| 1:01.7 | 72m | 7:08.4 | 4 | 315 | 24 | 117 |