Andrea Ford 1:07 row
75m
Meters
1:07.2
Time
7:28.0
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 13, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 75m | 7:28.0 | 4 | 313 | 21 |
| 1:07.2 | 75m | 7:28.0 | 4 | 313 | 21 |