Andrea Ford 4:00 row
952m
Meters
4:00.0
Time
2:06.0
Pace
58
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 110 |
June 01, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 30 | 160 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 144 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 161 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 167 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 170 |
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Workout Graph
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