Andrea Ford 5:42 row
1,006m
Meters
5:42.9
Time
2:50.4
Pace
51
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 110 |
June 01, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,006m | 2:50.4 | 71 | 543 | 23 | 118 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 113 |
| 5:42.0 | 137m | 2:33.2 | 97 | 634 | 23 | 123 |
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Workout Graph
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