Andrea Ford 6000m row
6,000m
Meters
28:59.9
Time
2:24.9
Pace
334
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 110 |
June 01, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.9 | 6,000m | 2:24.9 | 115 | 695 | 24 | 154 |
| 5:43.7 | 1,200m | 2:23.2 | 119 | 710 | 24 | 146 |
| 5:52.2 | 2,400m | 2:26.7 | 111 | 681 | 21 | 153 |
| 5:57.7 | 3,600m | 2:29.0 | 106 | 663 | 23 | 147 |
| 5:50.5 | 4,800m | 2:26.0 | 112 | 686 | 25 | 156 |
| 5:35.7 | 6,000m | 2:19.8 | 128 | 740 | 26 | 172 |
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Workout Graph
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