Andrea Ford 10000m row
10,000m
Meters
48:52.0
Time
2:26.6
Pace
557
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 107 |
June 02, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.0 | 10,000m | 2:26.6 | 111 | 682 | 24 | 156 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 23 | 149 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 23 | 149 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 24 | 156 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 24 | 155 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 26 | 174 |
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Workout Graph
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