Andrea Ford 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 108 |
June 02, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 23 | 128 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 119 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 123 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 127 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 23 | 130 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 144 |
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Workout Graph
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