Andrea Ford 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 107 |
June 03, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 30 | 163 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 144 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 30 | 161 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 | 165 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 | 171 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 32 | 177 |
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Workout Graph
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