Andrea Ford 20:00 row
3,764m
Meters
20:00.0
Time
2:39.4
Pace
200
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 107 |
June 03, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,764m | 2:39.4 | 86 | 597 | 24 | 135 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 25 | 133 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 25 | 133 |
| 12:00.0 | 727m | 2:45.0 | 78 | 567 | 23 | 137 |
| 16:00.0 | 730m | 2:44.3 | 79 | 571 | 22 | 140 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 25 | 134 |
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Workout Graph
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