Andrea Ford 52:24 row
10,010m
Meters
52:24.7
Time
2:37.0
Pace
528
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 105 |
June 05, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.7 | 10,010m | 2:37.0 | 90 | 610 | 24 | 133 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 138 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 142 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 141 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 114 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 132 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 128 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 134 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 136 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 130 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 138 |
| 52:24.0 | 416m | 2:53.0 | 68 | 532 | 23 | 134 |
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Workout Graph
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