Andrea Ford 1:01:57 row
12,009m
Meters
1:01:57.7
Time
2:34.7
Pace
638
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 110 |
June 09, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.7 | 12,009m | 2:34.7 | 94 | 624 | 25 | 128 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 119 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 122 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 122 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 129 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 123 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 129 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 124 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 131 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 133 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 131 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 132 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 134 |
| 1:01:57.0 | 351m | 2:46.6 | 76 | 560 | 25 | 136 |
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Workout Graph
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